Advanced Strength Training DVD Seite 6
Domain Registrierung
CSS Editor
Ihre Suche nach 'Advanced Strength Training DVD' ergibt 408659 Ergebnisse 
Seite 6 / 40866Strength Without Boundaries (DVD)
Strength Without Boundaries details innovative alternative strength-training ideas that are appropriate for any situation or clientele. The DVD explains how fitness professionals can break away from traditional methods of strength training to discover new ways of building muscle using kettlebells, medicine balls, bands, and bodyweight drills. The DVD features a hands-on approach that shows fitness professionals that they don't really need a big fancy gym to provide a great workout for their clients. Among the topics covered: lecture, warm-up, workout, and cool-down. Produced in cooperation with the IDEA Health & Fitness Association.
Offered by Online Sports at 44.73 USD
More results for Strength Without Boundaries (DVD)Total-Body Workout for the Advanced Athlete (DVD)
Total-Body Workout for the Advanced Athlete offers an overview of an all-purpose, total-body workout for athletes who want to take their training efforts to the next level. Featuring one of the most respected strength/conditioning professionals in the field, the DVD explains and shows a series of exercises for the lower body, upper body, and core. Each exercise is detailed and demonstrated. The DVD features a variety of exercises and equipment, including free weights, barbells, dumbbells, and plyometrics. Among the topics covered: warm-up, med-ball twist, barbell exercises, dumbbell exercises, plyometric exercises, abdominal work, and cool-down.
Offered by Online Sports at 35.82 USD
More results for Total-Body Workout for the Advanced Athlete (DVD)Anatomy For Strength and Fitness Training For Women
See How Your Muscles Work Before You Work Your Muscles! Anatomy for Strength and Fitness Training for Women provides magnificent visual insight into what happens to your muscles when you exercise. You''ll be able to isolate specific muscle groups and design the most targeted program possible. Anatomy for Strength and Fitness Training for Women gives you: 100+ muscle-by-muscle illustrations for an inside look at how exercise affects your muscles 70+ exercises--ranging from free weights to machines to yoga and aerobics--that will sculpt your entire body and will give you a sexy chest, toned arms and legs, slimmer hips, a strong back and shoulders, and flat abs Tips for good form to maximize safety and effectiveness Expert commentary on each exercise, covering everything from history to cautions and benefits Specific exercise programs for muscle tone and strength A difficulty rating for every exercise, ranging from beginner to advanced
Offered by Buy.com USA and Buy.com CA at 13.23 USD
More results for Anatomy For Strength and Fitness Training For WomenStrength Training and Conditioning for Throwers Set (DVD)
Comprehensive Strength Training for Throwers with Larry Judge, former University of Florida Throws Coach and USA Director of Coaching for the Throws Setting up the resistance training program for the thrower should include aspects of: body building, power lifting, olympic lifting, plyometric exercises, and core work. This video includes demonstrations of all of the important exercises a thrower needs to perform. The video shows footage of champion male and female throwers performing very heavy lifting. Coach Judge explains the proper fundamentals in performing the exercises. This is an excellent how to video for the coach and athlete and contains many training tips and demonstrations. 38 minutes. 2002. Specificity Conditioning for Throwers with Larry Judge, former University of Florida Throws Coach and USA Director of Coaching for the Throws To develop championship throwers the coach must understand how to set up a conditioning program specifically for the thrower. Improvements in the levels of strength and conditioning lead to technical improvements and that means extra distance on the throws. The days of men and women athletes in various events doing the same conditioning program are long past. This video explains and shows the proper sequence of warm-up exercises. Includes movement skills, medicine ball exercises, body weight circuits, multi-throws exercises, and release movements. Excellent demonstrations and workout sequences included. A must for both the serious coach and athlete. 59 minutes. 2002.
Offered by Online Sports at 73.83 USD
More results for Strength Training and Conditioning for Throwers Set (DVD)ACE's Guide to Group Strength Training'' (DVD) by Sabrena Newton
ACE's Guide to Group Strength Training provides a comprehensive review of how to design and lead safe and effective group strength training classes. Viewers will learn the techniques and processes required to build a group strength training class that is appropriate for all fitness levels and abilities. The material is ideal for personal trainers who lead group strength training sessions and for group fitness instructors who need guidance in developing programs for this popular mode of exercise. Includes benefits and disadvantages of group strength training, instructor guidelines, a sample class with choreography notes, and more. Produced in cooperation with the American Council on Exercise. 2004, 63 min.
Offered by Online Sports at 44.73 USD
More results for ACE's Guide to Group Strength Training'' (DVD) by Sabrena NewtonBasic Strength Training for Wheelchair Users (DVD)
Statistics indicate that over 1.5 million Americans utilize a wheelchair on a daily basis. Like the general population, these individuals can also benefit substantially by engaging in a sound exercise program. The challenge is to identify an appropriate exercise modality for individuals who use wheelchairs. In that regard, Basic Strength Training for Wheelchair Users presents an invaluable overview of why and how these individuals should participate in a resistance exercise program. Among the topics covered: The need to deal with the impact of a sedentary lifestyle. the risk of secondary disabilities, health-risk factors, upper-body movement and exercise limitations, traditional exercise modalities, stability issues, systemic-physiological factors, safety considerations, and exercise demonstrations. Produced in cooperation with the National Strength and Conditioning Association.
Offered by Online Sports at 44.73 USD
More results for Basic Strength Training for Wheelchair Users (DVD)Anatomy for Strength and Fitness Training
Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical illustrations, the text provides visual insight into what happens to this organic machine during exercise.
Offered by Buy.com USA and Buy.com CA at 13.01 USD
More results for Anatomy for Strength and Fitness TrainingDon Chu's Training Systems (DVD)
Don Chu's Med Ball System with Don Chu, Rocky Mountain University of Health Professions faculty member; former Director, Athletic Training & Rehabilitation at Stanford University; Consultant for the U.S. Olympic Track and Field, Men & Women's teams; Member of the USA Strength & Conditioning Coaches Hall of Fame (2003) and the National Athletic Trainers Association (NATA) Hall of Fame Inductee (2001) Are you interested in developing your athlete's core strength and improve their overall athleticism? Look no further. This five-part presentation starts with basic core stabilization exercises that are perfect for general core development. In Part 2, Don Chu presents advanced core stabilization exercises that build off of the basics. Chu moves to standing leg exercises that help athletes develop leg strength with a core connection. His General Fitness segment includes 13 exercises for arm and leg strength development. Chu concludes with med ball throws that train the entire body. This incredible presentation includes training the upper, lower and the rotational core. 34 minutes. 2009. Don Chu's Speed Training System with Don Chu, Rocky Mountain University of Health Professions faculty member; former Director, Athletic Training & Rehabilitation at Stanford University; Consultant for the U.S. Olympic Track and Field, Men & Women's teams; Member of the USA Strength & Conditioning Coaches Hall of Fame (2003) and the National Athletic Trainers Association (NATA) Hall of Fame Inductee (2001) Speed matters! In this four-part presentation, Don Chu shares exercises and drills that encompass all of the components necessary for developing and improving speed for all athletes. Chu begins with a dynamic warm-up progression for movement and flexibility that prepares an athlete to partake in the rigors of speed development training. In Part 2, Form Running, Chu shares a drill progression that trains proper running form that is most conducive for optimal speed. In Part 3 he moves to start speed, which features drills that enhance an athlete's starting ability. In Part 4, Top Speed and Finishing, Chu shares drills to develop and measure top speed along with two methods that athletes can utilize for successfully completing a race or speed test. He concludes with a segment on Lateral and Change of Direction Speed. These drills assist with the development of fast feet and enhancing directional change. 34 minutes. 2009. Don Chu's Power Plyo System with Don Chu, Rocky Mounta
Offered by Online Sports at 119.98 USD
More results for Don Chu's Training Systems (DVD)Lifelong Training: Advanced Training for Masters
Lifelong Training: Advanced Training for Masters
Offered by A1Books at 10.46 USD
More results for Lifelong Training: Advanced Training for MastersStrength for Sports Performance (DVD)
Bring your strongest effort to the field, court, or mat. Strength for Sports Performance provides the tools to build a program for your needs, your sport, and your goals. Through a series of self-assessments, you will identify areas of improvement and establish a baseline for your training regimen. Then, incorporate functional strength exercises designed for the movement patterns, muscle contractions, and energy demands of a variety of sports. In addition, learn to include nonstandard equipment exercises, using items such as chains and tires, to complement your standard program with variable and dynamic resistance training. Sample training programs may also be customized to your sport's seasonal workout schedule and position demands. Best of all, these programs and workouts may be printed from the DVD, so you can take instruction directly into the gym. Developed by Allen Hedrick, the head strength and conditioning coach at the United States Air Force Academy, the Strength for Sports Performance DVD will help you maximize training time for peak performance in competition. Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world. 10/31/2006 copyright, 25 minutes.
Offered by Online Sports at 24.95 USD
More results for Strength for Sports Performance (DVD)Nützliche Informationen und weiterführende Links zu unseren Homepagevorlagen und Webdesign Templates .
Wenn Sie mit Ihrer Homepage Geld verdienen möchten, empfehlen wir Ihnen sich kostenlos bei einem Affiliate-Netzwerk wie z.B. Adbutler, oder Partnerprogramme.com
anzumelden. Sie erhalten dort eine Vielzahl an Werbemitteln wie z.B. Banner und Text Links, die Sie schnell und unkompliziert in Ihre neue Webseite einbinden können.
Wenn Sie nach einer günstigen und schnellen Druckerei für Geschäftsdrucksachen wie Briefbögen, Visitenkarten, Umschläge, Flyer etc suchen, empfehlen wir Ihnen briefbogen.de. Alle Drucksachen können direkt online bestellt werden.
Wußten Sie, dass Sie Ihre Website per Browser bearbeiten können?Mit dem Content Management System nexecutive haben Sie vollen Zugriff auf Ihre Website und können von jedem beliebigen Ort neue Texte auf Ihrer Website veröffenlichen oder verändern.
Wenn Sie Ihre Website bekannt machen möchten und Sie bereits über einen RSS-Feed verfügen, sollten Sie diesen im RSS Verzeichnis all4RSS veröffentlichen
Weiterführende Informationen zu Templates und Homepagevorlagen finden Sie hier:
Mehr zu "Neue Template Katego..."